Services & Rates
Hybrid Training
50 minutes: $850
Combination of online training and personal training.
- Nutritional guidance and tracking.
- Training schedule.
- Monthly assessments.
- Video call Training.
- 3 month program, 2 sessions per week.
This Online coaching is recommended for Intermediate Clients who have some experience in physical exercise and prefer more time working out independently
Virtual Coaching
50 minutes: $450
Virtual Coaching is for more independent clients who prefer following a regimen to stay on the grind and keep it simple
"tell me what to do, I'll handle it" in other words you're ready to own it!!
- Nutritional guidance and tracking.
- Training schedule.
- Monthly assessments.
- Video call training.
- Video demonstrations.